Ran around the yard.

So since we can't let Hera run around the yard herself because of her ripping up the sod, I decided to do a few laps with her. After running I realized that I will never be ready to run a 5k, so i guess now it's time to buy a wagon? I wonder weather either of the kids would actually sit happily in a wagon while I walk for an hour, or however long it would take. My guess is no...

Treadmill - 40 minutes 1.8 miles

40 minutes on the treadmill for 1.8 miles. It ain't much, but it can't hurt. :)

Week 1: Lets get MOVING

Hey guys!

You have officially been invited to the TAKE IT TO THE MAX blog.

The purpose of the blog is to track our progress towards the 5k we are ALL taking part in on June 5th in avon. I expect you all to be there and get ready to either walk or run the 5k.

A good link to use is http://www.coolrunning.com/engine/2/2_3/181.shtml. It gives some good tips to training.

We can all do this and I have all invited you to be authors so i expect posts every week about progress or issues and we can all help each other out!